recipes
Beauty Foods Fruit and Yogurt Parfait
A dreamy concoction layered with your favorite nuts and berries
Product Used In This Recipe:
Chocolate Bliss Beauty Blend
Chocolate Chai Renewal Beauty Blend
Vanilla Dream Beauty Blend
Founder of Komestic
Ingredients:
- 2c non-fat, plain yogurt
- 2 packets Vanilla Dream, Chocolate Dream, or Chocolate Chai Renewal
- 1c berries and/or chopped peaches, mango, or papaya
- ½ c muesli or low-fat granola
Directions:
Stir the packets of Beauty Foods into the yogurt. Add ¼ of the yogurt to the bottom of a tall glass. Layer 2 Tblsp of fruit on top and 1 Tblsp of granola on that. Follow with an additional layer of all 3.
Nutrition Facts:
Calories 302, calories from fat 14, cholesterol 5mg, sodium 267mg, sugar 33g, protein 16.5g
